how often should i take a b12 injection Vitamin Injections Clinic Near Me in Shoreline WA How Often Will I Need

It contains high concentrations of vitamin B12, especially in the muscles just beneath the skin, known as dark muscles

The richest sources of vitamin B12 are animal products like liver and kidneys, clams, beef, fish, eggs, and dairy, as well as some fortified foods for vegans

The procedure is quick, taking only a few seconds, and most patients report minimal discomfortsimilar to other intramuscular injections such as vaccines

[44] [41] Vitamin B 12 is not one of the supplements recommended by the World Health Organization for healthy women who are pregnant, [14] however, vitamin B 12 is often suggested during pregnancy in a multivitamin along with folic acid [45] [46] especially for pregnant mothers who follow a vegetarian or vegan diet