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Description
Absorption from food is higher than from supplements, so maintaining balanced nutrition enhances effectiveness

The resulting acylcarnitine esters (e.g., acetylcarnitine) can remain in the mitochondrial matrix or be exported back into the cytosol via CACT

Carnitine and Bone Health: Carnitine is important in the way that macrophages function in the immune response and in bone health in aging

(25(9)):1710-1717 doi:10.1016/j.drudis.2020.06.026
