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Description
Its braided, chain-like structure helps it add strength to various tissues, including skin, bones, muscles, and tendons
PMID: 40849303 Nat Commun 2022 Jun 17;13(1):3486
walnuts a day Fiber and Antioxidants: Increase antioxidants from fruits and vegetables (at least 5 daily) Eat foods that are more slowly absorbed into the blood stream (fruits, vegetables, nuts and beans) Elevated blood sugar levels contribute to many chronic health conditions, including diabetic peripheral neuropathy
J Biol Chem 250: 40254027, 1975
