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L-Carnitine is a naturally occurring nutrient found in foods like red meat, poultry, and dairy, and is also produced in the body
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Your Overall Health Underlying health conditions, such as gastrointestinal disorders (like Crohns disease, celiac disease, or atrophic gastritis) that impair nutrient absorption, or certain medications you may be taking, can influence how your body absorbs and utilizes B12
