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Genetics, age, and lifestyle factors play a role in the amount of deep sleep a person needs, says Chelsie Rohrscheib, PhD, a neuroscientist and sleep expert and the head of sleep research at Wesper
Poor diet, stress, chronic illness, and aging can all contribute to a lack of essential nutrients
Even medically supervised use may not protect an athlete from anti-doping consequences if a substance is prohibited under their sports rules
Inhibiting necroptosis of spermatogonial stem cell as a novel strategy for male fertility preservation
