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10.1016/j.intimp.2017.06.022 63 GuoG.ShiF.ZhuJ.ShaoY.GongW.ZhouG.et al (2020)

B12 supplements show about 50% better bioavailability compared to food sources [7]

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Source of L-glutathione reduced - one serving of the dietary supplement provides the body with 200 mg of the compound
