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Not all partial tears heal conservatively, and some will progress to full tears requiring surgical intervention

If your client does not feel the effects after 2 3 injections, then it is more than likely that they are not B12 deficient

For example, age-associated increases in DNA damage activates NAD+-dependent PARP1, 63,64 and although PARP1 is a critical DNA repair enzyme, its persistent activation is harmful due to this contribution to NAD+ depletion

Vitamin D (often paired with K2) : Joe explicitly says he takes 5,000 IU daily in JRE #1474 with Rhonda Patrick Omega3 fish oil : Joe says he takes Carlsons liquid fish oil in JRE #1178, also with Rhonda Patrick Beyond that foundation, the show repeatedly circles back to performance staples (like creatine and magnesium), gut support (probiotics), immune-season add-ons (vitamin C and zinc), and longevity compounds (NMN/NR, resveratrol)