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The following groups of people are at a greater risk of developing a vitamin B12 deficiency: Vegans or vegetarians People 75+ years Having a digestive system disorder like Crohns or celiac disease Drinking excessive amounts of alcohol Having Sjgrens syndrome Taking certain medications like oral birth control or metformin Common symptoms of a vitamin deficiency include fatigue, numbness, poor balance, memory loss, and breathlessness

human research : Most research has been conducted in rodents and small mammals, so it is not yet clear how these findings may translate to humans

Step 5: Label and store Write on the vial or attach a label with three pieces of information: the date of reconstitution, the concentration (10 mg/mL), and the total remaining content (30 mg)

Reconstitution Water 3ml & 10ml is intended for laboratory research use only