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Description
Quitting smoking improves REM sleep, stabilizes your circadian rhythm, and reduces night-time awakenings

They come in many brands, accommodating the varying preferred hits and flavours of cigarette smokers like you

Do not flush it down the toilet (it can burst your pipes!) put it in the trash, or leave it on the lawn where unsuspecting animals can come in contact with it

Always check the product label and product page before use
