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Description
Chronic exposure to nicotine can lead to withdrawal symptoms like anxiety, depression, and insomnia when attempting to quit
If you do touch the sores or fluids, quickly wash your hands thoroughly to help avoid spreading the infection
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What tools or techniques do you use to help clients manage stress, anxiety, or depression?+ I use mindfulness exercises, breathing techniques, and cognitive restructuring to help you manage overwhelming emotions and regain a sense of balance
