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My body just kept holding onto the weight like it was precious cargo

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As a result, additional prospective and controlled studies are needed before definitive conclusions can be drawn

Solutions Schedule injections 2-3 days before rest days when possible Ensure adequate carbohydrate intake around training sessions Consider caffeine or pre-workout supplementation on low energy days Reduce training volume temporarily while maintaining intensity Prioritize sleep during adaptation phases Challenge: Progress Feels Slow Body recomposition produces slower scale changes than either traditional bulking or cutting