3 foods that increase GLP-1
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[DOI] [PubMed] 437.Walkowski, B., Kleibert, M., Majka, M
Factor in the Cost GLP-1 agonists: Medication can be expensive, especially if it is not covered by insurance and requires regular prescriptions until your desired weight is reached
If you experience GI discomfort: Drop back to 500 mg once daily and stay there for another week Make sure you're taking it with a full meal, not a snack Increase the dose only when the lower amount is comfortable For most people, side effects resolve within 35 days as the body adjusts
Stop Eating 3 Hours Before Bed This is the single biggest fix for night-time reflux
